I think the best way to relieve stress is to do sports while listening to music. There is no other activity that gives so much energy and keeps me so far from the thoughts in my head. While doing sports, I only concentrate on music and movements and I find peace because I know that I am doing something good.

definitely das for me. I also love to picnic. Our group is also very pleasant, we meet early and have a picnic, then we dance for an hour. As I played and progressed, it started to give more pleasure. I am full of energy right now. Dance is the best way to relieve stress for me, I think.


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