The problem of uncontrollable anger has recently increased with the effect of the pandemic. Everyone has worries and most people can't solve their problems. This creates an uncontrollable anger problem. I am also trying to deal with such a problem. That's why I know how hard it is.

Especially during the pandemic period, it started to be a feature that increased greatly. Since people cannot perform their daily activities and socialities, they cannot get rid of their energies and anger. For this reason, many people have started to go for anger therapy. Spiritual teachings and trainings have increased as a result of enormous demand.

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