I rarely wake up early. But I spend the days I wake up early really productive. Nowadays, I don't want to get up early because of the pandemic because I have limited things to do and I get bored more when I wake up early. But on days when I have work to do, I get up early and take advantage of every hour of the day. I also remember that getting up at 5 in the morning is beneficial for our body, but I don't know exactly what it is.