I think there is no better natural antidepressant than being with the person you love. Whenever I feel sad or depressed, my mood changes as soon as I hear the voice of my loved one. All of a sudden, there is no trace of my depressive state and I am happy. I think it's both a very good and a very bad thing for someone to have such an effect on me.

Doing good and helping people is one of them. Someone else's happiness can automatically become our happiness. I think there are very few places on this earth as beautiful as being the reason for a smile on someone's face. This is a serious example of a natural antidepressant. You can try this.


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